Firefighters face intense physical and emotional challenges that can leave lasting impacts long after the call is over. At Front Range Fire Rescue, we’re committed to supporting the mental health and resilience of our members.
That’s why we’ve partnered with the David Lynch Foundation to offer Transcendental Meditation (TM) training to any of our firefighters who are interested. TM is a simple, evidence-based technique proven to reduce stress, anxiety, and symptoms of PTSD — helping our firefighters reset, recharge, and stay mission-ready.
We stand with all first responders this month — and every month — in recognizing the realities of trauma and the importance of healing.
Watch this short video to learn more https://vimeo.com/1037472613/7358494bbc
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